Archive | November, 2010

Yoga with Minou

15 Nov

As my personal yoga practice starts to gain momentum, I have started to see those around me take an interest as well.  Minou for example has realized the benefits of regular yoga and has begun her own daily practice.

She starts out in simple Child’s Pose, preferring the variation of paws back by the hips.

She then moves on to more difficult arm balances such as firefly.

Note the extension on the legs.

Finally, when she has given all she has, Savasana.

Namaste Minou.